Football/Soccer Session (Moderate): Passing and Receiving
Pro-Club: Oregon Surf
Angelo Sabblah
Profile Summary
| Name: | Angelo Sabblah |
|---|---|
| City: | Portland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objectives
1. To understand 3 key reasons for receiving with the back foot.
2. To be abe to receive in either direction.
3. Develop passing accuracy
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tech (15 mins)
Set Up
24 x 30 yards. Goal at each end. Five triangles spread around the area
Rules and Conditions
In groups of three. One players moves around with the ball. Second player to find a receiving triangle. Third player to start moving to a new receiving triangle. Ball has to be received through one side and out of a different side of the triangle.
Progression
Add races.
Coaching Points
First touch
- Back foot
- Open hips
- Open Shoulders
- Open receiving foot
- Away from pressure
Movement to Support
- Body Shape
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill (15 mins)
Set Up
24 x 30 yards. Goal at each end. Five triangles spread around the area
Rules and Conditions
Play 6v4. Team with 6 are to keep possession and play to triangles for a point. Ball has to be received through one side and out of a different side for the the point. Team with 4 have to steal ball and score in either goal.
Progression
Team with 6 cannot score for first 2 minutes. Play for another 2 minutes with both teams able to score.
Coaching Points
First touch
- Back foot
- Away from pressure
Movement to Support
- Angles
- Distance
- Body Shape
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (15 mins)
Set Up
Field wider than long.
Rules and Conditions
Teams can score in central goal or wide goals for a point.
Coaching Points
Width
Depth
Receive open
Movement to receive and support
Recognise weak side and attack
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 5 (15 mins)
Set Up
20x30 yards with a goal at each end.
Rules and Conditions
Normal scrimmage rules
Coaching Points
Width
Depth
Receive open
Movement to receive and support
Recognise weak side and attack
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Warm Up (15 mins)
Set Up
Penalty area
Rules and Conditions
Players to dribble around area with a focus on: Left foot only; right foot only; insides only; outsides only. Skill moves: Scissor, Fake and take. Ball Manipulation moves: Toe taps, Rubber bands
Progressions
5 players chosen to be defenders. Defenders have 1 minute to clear the area of all balls. When a player's ball is kicked out, they can help another player keep their ball in by supporting the them (receiving a pass). If a ball is still in the area after 1 minute, the defenders get fired. If not, they keep their job.
Coaching Points
Head up
Close control
Quick feet
Spatial awareness