Football/Soccer Session (Moderate): Receiving under pressure

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Am-Club: ClubFootball, Beijing

ClubFootball China, Adult Member

Profile Summary

ClubFootball China
Name: ClubFootball China
City: Beijing
Country: China
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1v1 ball protection

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Football/Soccer Session Plan Drill (Colour): 1v1 ball protection
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1v1 ball protection (20 mins)

SET UP: 1 v 1, player in possesion of the ball must keep 1 foot in the hoop, can defender win the ball in 5 seconds, rotate new opponent every minute.

KEY POINTS: Arm out to protect the ball, different surfaces of foot, balance

POTENTIAL PROGRESSIONS: Use weaker foot


Football/Soccer Session Plan Drill (Colour): Receive, protect and move

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Receive, protect and move
Save Image: Football/Soccer Session Plan Drill (Colour): Receive, protect and move

Receive, protect and move (20 mins)

SET UP: A2 moves to receive from A1, A1 must have 5 touches of the ball then dribble through a gate, can D win the ball and dribble through the gate, D is ot allowed past flat markers until ball is played.

KEY POINTS: Arm out, strength, move to receive, demand the ball, different surfaces of foot.

POTENTIAL PROGRESSIONS: Players can choose to receive in further half of pitch to try and score but pressure will be instant.


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