Football/Soccer Session (Moderate): C4W3S1 (Start Time: 2016-05-16 17:00:00)

Profile Summary

Jarrad Hiles
Name: Jarrad Hiles
City: Toronto
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Looking For:

Good first touch using inside/outside of feet, chest and thigh. Touch, play and move and good weight of pass.


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Exercise 1: Soccer Tennis.

Working on controlling aerial balls and working to setup a team mate to play to opposition.

Exercise 2: 4v2 Rondo Adjust to suit numbers.

Looking for good first touch, vision and weight of pass. Team who turn the ball over become the defenders. Go to 2 touch, 1 touch.


Football/Soccer Session Plan Drill (Colour): Skill Training

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Football/Soccer Session Plan Drill (Colour): Skill Training
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Skill Training (25 mins)

3 v 3 + bouncer in the middle of a 20 x 20m grid. 4 bouncers around the outside. Adjust setup to suit numbers.

Start off playing a possession game where the inside players can hit any outside bouncer. Bouncers are to take no more than 2 two touches and must keep the ball moving. To score a goal the team in posession must play all four bouncers on the outside. Rotate bouncers.

Variations:

Can only play your own bouncer - 6 passes equals a goal

Cannot play back to the same bouncer you received the ball from

Bouncers now enter the game when receiving the pass

All players play 2 touch

Coaching Points:

Can you scan the field and decide your next action before receiving the ball

Can you take the ball in the driection of your next action (run/pass)

Can you use both feet to control the ball

Can you open up your body to see the whole picture

Can you encourage and communicate with your teammates.


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