Football/Soccer Session (Academy Sessions): Defending Outnumbered: 2v1s (Start Time: 2022-09-06 19:00:00)

Club Logo

Pro-Club: Heart of Midlothian FC

CJ Sandison

Profile Summary

CJ Sandison
Name: CJ Sandison
City: Edinburgh
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description

Player Availability: 14+2

 ZG BD PG MR RH DH TD DS SM DM CL OM KR LB JS CG LD SB JW

Coaching Points:

  • DENY - DELAY - DIRECT - DEFEND: Get out to the ball, slow down, delay them, show away from goal towards touchline, Cut off overload side and force into a 1v1, make contact, be aggressive, use whole body, arms are key MUST DELAY!!!
  • PRESSING TRIGGERS: We must start to recognise these, head down, back to goal, bad touch, poor pass, lofted ball etc. Particularly important in overload is area of pitch. If we are close to goal and we are delaying, there comes a point we just need to go to the ball and shut down.
  • CUT OFF OPTIONS: Position yourself so you can try to cut off second player and make into 1v1 by killing the space in between. Body position should show away from the overload. 
  • BREACHES: When we are breached, we must recover instantly, shortest route to goal. KILL SPACE. Don't panic, relax.
  • RECOVERY RUNS: Players out the game, when we identify there's an overload, we must sprint to get back to help our teammate who should be delaying and kill any overload opportunities by getting back into shape.

Football/Soccer Session Plan Drill (Colour): One Cone Ball Mastery

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): One Cone Ball Mastery
Save Image: Football/Soccer Session Plan Drill (Colour): One Cone Ball Mastery Create Video:

One Cone Ball Mastery (10 mins)

Description: One cone ball mastery. 

1 - Sole, inside, across 2 - Sole, outside, across 3 - sole, Inside v-drag 4 - sole, outside v-drag 5 - sole, opposite foot v-drag 6 - L drag U 7 - sole square


Football/Soccer Session Plan Drill (Colour): 1v0 into 2v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v0 into 2v1
Save Image: Football/Soccer Session Plan Drill (Colour): 1v0 into 2v1 Create Video:

1v0 into 2v1 (10 mins)

Description: P2 drives out, drops shoulder at flat marker and finishes. As soon as they finish P3 drives out with P1 to attack 2v1. if P2 wins it then finish in mini goals

Progression

A =  See next practice, 3v2 into 3v3 with GB


Football/Soccer Session Plan Drill (Colour): 2v1 Hold Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2v1 Hold Up
Save Image: Football/Soccer Session Plan Drill (Colour): 2v1 Hold Up Create Video:

2v1 Hold Up (10 mins)

Description: P2 starts blindside of P3, P1 then plays into P2 before running through one of the gates. P3 must let P2 take 1st touch. P3 drives through gate if he wins it.


Football/Soccer Session Plan Drill (Colour): 2v1 Pick-a-Side

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2v1 Pick-a-Side
Save Image: Football/Soccer Session Plan Drill (Colour): 2v1 Pick-a-Side Create Video:

2v1 Pick-a-Side (10 mins)

Description: P2 chooses to go to yellow or white marker, P3 goes to the same colour on opposite side, P1 plays into P2 then supports 2v1 vs P3. P3 drives through gate if they win it.


Football/Soccer Session Plan Drill (Colour): 2v1 - Pick your Pal

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2v1 - Pick your Pal
Save Image: Football/Soccer Session Plan Drill (Colour): 2v1 - Pick your Pal Create Video:

2v1 - Pick your Pal (10 mins)

Description: P1 dribbles past mannequin and passes to either P2 or P3, and then attacks with chosen player. Player who is not chosen defends, and if they win it, they hit mini goals. 


Football/Soccer Session Plan Drill (Colour): SSG: 3v3+1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SSG: 3v3+1
Save Image: Football/Soccer Session Plan Drill (Colour): SSG: 3v3+1 Create Video:

SSG: 3v3+1 (40 mins)

Descriptions: Two pitches of 3v3+1. One pitch with GK's, one pitch with mini goals. 

Progressions: Remove overload and play 1 x 3v3s and 1 x 4v4s


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button