Hockey Session (Under 14s): KHC Dragons Summersession 5 july 2019

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Pro-Club: K.H.C. Dragons

Vincent Van Elderen, Adult Member

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Vincent Van Elderen
Name: Vincent Van Elderen
City: brasschaat
Country: Belgium
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): receiving

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Hockey Session Plan Drill (Colour): receiving
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receiving (20 mins)

1. A and B combine, forehand receiving A

2. A accelerates and plays assist for C (hard flat, or lifted)

3. C one touch scoring in circle

left/ right mirror

rotation: ABCA


Hockey Session Plan Drill (Colour): deflect on the run

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Hockey Session Plan Drill (Colour): deflect on the run
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deflect on the run (20 mins)

A passes back to B, C and D change positions, B plays D who deflects in running path C who scores


Hockey Session Plan Drill (Colour): 1 v Keeper

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Hockey Session Plan Drill (Colour): 1 v Keeper
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1 v Keeper (20 mins)

two groups (left/right) > 1 attacker combines withg goalkeeper and plays "backline shootout", install time limit

not scoring = running ex around cone


Hockey Session Plan Drill (Colour): tennishockey

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Hockey Session Plan Drill (Colour): tennishockey
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tennishockey (20 mins)

tennishockey 2v2

serve: 4x, lifted ball from own side to other

teams have two touches to bring ball @ other side (over net) between lines

volleys not allowed


Hockey Session Plan Drill (Colour): 2v1+K

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Hockey Session Plan Drill (Colour): 2v1+K
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2v1+K (20 mins)

1 & 2 attack vs A and goalkeeper, 1 and A plays combo, action starts. time limit for scoring, afterwards other side can start


Hockey Session Plan Drill (Colour): 6m deflection RIGHT

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Hockey Session Plan Drill (Colour): 6m deflection RIGHT
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6m deflection RIGHT (20 mins)

A plays B who carries ball outside around cone. B crosses behind around cone and position himself in scoring zone. B plays lifted push assist that A has to deflect


Hockey Session Plan Drill (Colour): 6m deflection LEFT

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Hockey Session Plan Drill (Colour): 6m deflection LEFT
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6m deflection LEFT (20 mins)

1. A and B combine

2. A carries outside around cone (closed)

3. B crosses behind to position himself for assist A (lifted or flat) inf ront of goal


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Shaded Pitch Area
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Shoot
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Pass
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Custom Carry
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Run
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Custom Run

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