Name: | Paul Templeton |
---|---|
City: | Purchase, NY |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Objective: Technical Training Circuit
Organization: Ball each group, groups of 10
Activities: Groups split into two, three exercises: receive with inside, receive with outside, one touch
Coaching Points: Move to find angle, first touch out of feet
Intervals
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Objective: 3v3+3
Activities
(Orientation).
Spread out, Vary passing lines, receive the ball with space and timing of the run, pass or dribble forward when you can
(Learning)
Get compact(narrow), make play predictable, pressure, cover and balance
Intervals
1 mins, 1:30 recovery
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Objective: 3v2->4v3
Variations: 3 rounds
Coaching Points: Use different surfaces of the foot to deliver different bend on the ball. Look up prior to shooting to make a decision where to shoot. On ground, in air, lofted, driven, curved, different surfaces of foot, both L & R etc.
Intervals
2 mins on and 2 mins recovery
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm-up w/ KV (10 mins)
Warm-up
5 players inside the square
Activities
Tag within pods
Exercises
Dynamic Stretches: See-saw, lunges, Leg swings, Piriformace, inchworm
Dynamic Movements: Shuffles, karaoke, open, close gate, jumps, knees, heels
1 min activity///1 min of dynamic warmup
PODS
1- Jack, Clark, George, Juan, Nico, Luis, Lucas, Eli, Sebastian, Bert
2- Nico, Gabe, Marius, Pablo, Mike, Josh, Mike C., Dan, Fabori