Football/Soccer Session (Academy Sessions): 2011s - 10.2 - Moves/Receiving to turn

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Pro-Club: RBNY Academy Inc

Justin DuQue, Adult Member

Profile Summary

Justin  DuQue
Name: Justin DuQue
City: Union
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Athletic Development

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Football/Soccer Session Plan Drill (Colour): Athletic Development
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Athletic Development (10 mins)

Organization:

 

Passing/juggling pairs on arrival

Dynamic warmup - 3 lines of 5

10x15

 

Instructions:

 

- Players perform various speed, agility and quickness manuevers to improve coordination and mechanics.

 


Football/Soccer Session Plan Drill (Colour): Technical Activity

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Football/Soccer Session Plan Drill (Colour): Technical Activity
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Technical Activity (15 mins)

Organization:

3 Groups of 5

Y-Drill Technical Activity

8 Rounds 90 Seconds Each

Instructions:

As shown

Perform move at maanequin then play to teammate at starting cone

Coaching Points/Questions:

- Scanning

- Sharp + quick

- Body Shape

- Quality of pass

- Quality of move

- Timming of run

Regressions/Progressions:

- Give and Go (2)

- Double Pass w/ Combination (2)

 

 


Football/Soccer Session Plan Drill (Colour): Receiving to turn

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Football/Soccer Session Plan Drill (Colour): Receiving to turn
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Receiving to turn (20 mins)

Organization:

 

3 Grids, 5 players in each (20x15)

 

Instructions:

 

1) Player bursts into area then changes movement to get on the ball.

2) Firm pass from player into checked players feet.

3) Once played, defender on opposite end can apply pressure.

4) 1v1 until chance taken or ball out of play.

 

Coaching Points

 

1) Movement when getting on the ball.

2) Shape in which they receive (Depending on pressure)

3) Decision making in a 1v1

4) Quickness of everything we do

5) Weight of pass of the ball coming in

 

Regressions/Progressions:

 

1) 2v1/2v2

 


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (30 mins)

Instructions:

6v6

Coaching Points:

-Can we get ball to striker and support

- Receving when marked

- Combination with Striker

 


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Movement
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Custom Movement
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Pass
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Dribble

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