Football/Soccer Session (Moderate): Attacking Principals (Individual) 3
Profile Summary
| Name: | NEXT LEVEL SOCCER LLC |
|---|---|
| City: | LOS ANGELES |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Skills (20 mins)
Dribbling/Ball Control
Dribble with Speed and control within designated channel
-Every step there must be a touch on ball
-Outside of foot
-Inside of foot
-Sole of foot forwards and backwards
-Bells forwards and backwards
-Work on turning
-Step overs
-Scissors
-Tunnels
-Kareoke
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Through cones (25 mins)
Dribbling Skills
Dribble through cones:
-Using left/right foot only
-Sole of the foot-single and 2 feet: forwards/backwards
-Bells
-Tunnels
Inside/outside foot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Games (25 mins)
Small Sided Games
5v5/6v6
Focus on dribbling skills around the foot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (25 mins)
Scrimmage
50 yards
6v6/7v7/9v9
Impliment all skills practiced
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Dynamic Warm Up (20 mins)
Dynamic warm-up
-Easy jog to coach and back
-High Knees
-Butt Kickers/Knee Flexion
-Side Shuffle
-Side shuffle forward and backwards
-Trunk Rotation
-Headers
-Leg extensions
-Open and close gates
-Russians
-Supermans