Football/Soccer Session (Moderate): 22.02.09 U11

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(SKO) Gunn Han

Profile Summary

(SKO) Gunn Han
Name: (SKO) Gunn Han
City: seoul
Country: Korea (Republic of)
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up/ Coerver Drill

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Football/Soccer Session Plan Drill (Colour): Warm Up/ Coerver Drill
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Warm Up/ Coerver Drill (15 mins)

Organization

Coerver drill

4 or 5 to each red cone

Every player has a ball

Session Explanation

Players dribble to the yellow cone in the middle and practice a turn outlined by the coach. They must perform the turn before the yellow cone and then dribble back to where they started. The next person goes.

Turns to work on:

1. Inside Cut

2. Outside Cut

3. Drag Back

4. Drag Back L Turn

For players more advanced can include Cruyff turn and Maradona turn.

Progression

Include a passive defender standing on the Yellow cone for each group- Players must perform a turn and push away.

Place lots of different cones in the middle of the yellow grid. Players have to dribble through the yellow grid without hitting cones to the opposite side. 

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Football/Soccer Session Plan Drill (Colour): Technical: Passing and Receiving

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Football/Soccer Session Plan Drill (Colour): Technical: Passing and Receiving
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Technical: Passing and Receiving (20 mins)

Organization:

Make a circle about 12 yards in diameter. Have players in groups of three, each group in a different colour with 2 players on the outside and 1 in the middle for each group. One ball per group. 3 groups to a circle

Instructions:

Each group starts with one player on the outside with a ball. The player on the outside passes into the middle player who passes to the other outside player. The ball gets passed back to the middle player and to the opposite side again. Every 30 seconds switch the role of the players.

Progression:

After an outside player passes a ball, they have to find a different part of the circle so the inside player has to be aware of where they moved.

Coaching Emphasis:

-Open body shape to receive

-Quality passing

-Shoulder check

-Speed of play

-First touch away from pressure

Technical/Tactical Focus:

Passing and receiving

Psychological:

Confidence receiving the ball

Physical focus:

Body shape, opening hips

Social/Emotional Focus:

Encouragement, enjoyment 


Football/Soccer Session Plan Drill (Colour): 3 zone possession

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Football/Soccer Session Plan Drill (Colour): 3 zone possession
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3 zone possession (20 mins)

3 Zone possession:

3 teams of 4/5 in each of the 3 zones. 4v2 is created in the 1st zone, the attacking team try to connect 3 passes and play the ball into the opposite zone (the ball can go through the central zone if needed). 1 point each time the ball is transferred.


Football/Soccer Session Plan Drill (Colour): Switching Play

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Football/Soccer Session Plan Drill (Colour): Switching Play
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Switching Play (20 mins)

Set Up:

3v3 + 2 neutral wide players. Directional Small sided game. Both wide players must in stay wide areas.

Description:

Normal game to goal. A goal scored that has involved both wide players without possession changing is worth 5 goals. Once goal has been socred in one goal, the scoring team stay in possession and attack the opposite goal. Wide players can be challenged but cannot tackle others.

Progression. Wide players can enter the field but stay neutral.

Switch pass must be 20 yards.

Neutral players become part of teams to make 4v4.

Coaching Points:

Body shape when receiving for switch pass, open, to see the whole picture.

Draw the opposition into narrow areas, keeping the ball centrally, freeing up the space wide, ready for the switch.

Play the switch pass in front of wide players to run on to.

Check in and Check out to create space.


Football/Soccer Session Plan Drill (Colour): 3 Zone Game

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Football/Soccer Session Plan Drill (Colour): 3 Zone Game
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3 Zone Game (20 mins)


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (25 mins)

Standard SSG with emphasis on off ball movements. 


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