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Football/Soccer Session (Academy Sessions): Dribbling (Change Direction and Speed) Ages 8-11

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Fernado Alva

Profile Summary

Fernado Alva
Name: Fernado Alva
City: Haledon
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up

Organization: 30 x 45

Instructions: Player will dribble inside the area different directions- The player must change direction and speed when approach to a mannequin

Coaching Points:

-Head up

-Low Gravity center

- Be Aggressive and Confident

- Once change Direction - Take quick peek on the ball and look up to observe/pentrate the open space

-Accerelate to space

-Small tight touches (approaching to cone)

-Big touches when change direction/Speed

Progressions:

-Add Different Footskils

-Competition-  How many times can we change Direction/Speed into approaching a defender  in 1 min?

-Add Pressure (defenders)

Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:15 x 20

1 ball

-4 Players in each group

Instructions:

-1 v 1

-Player will serve the ball into the attacking player ( who will step and attack)

- Player must dribble in between the gate in order to score a point

Coaching Points:

-Close Control on the approach (small Touches)

-Change direction and speed (will leave the defender flat and difficult time to recover)

- Attack the front foot of defender

- attack in speed ( will have the defender unbalance on the approach)

Progressions:

Prog 1- 2 v 2

Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game

Organization: 30 x 30

-3 Red Player

-3 Blue Players

Instructions:

-3 v 3: Player must score in the Goal to receive a point

-An extra point on beating the player and change direction/speed

- Add A Game Scenario the Game is tied 3-3 "Can we get a goal in the final 2 minutes?"

Coaching Points:

-Close Control on the approach (small Touches)

-Change direction and speed (will leave the defender flat and difficult time to recover)

- Attack the front foot of defender

- attack in speed ( will have the defender unbalance on the approach) Making the play unpredictable

Progressions:

-Prog: Free Play

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