Hockey Session (Senior): Shooting and receiving

Profile Summary

Edgar Kuijper
Name: Edgar Kuijper
City: Manchester
Country: United Kingdom
Membership: Adult Member
Sport: Hockey

Description


Hockey Session Plan Drill (Colour): Shooting exercise

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Hockey Session Plan Drill (Colour): Shooting exercise
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Shooting exercise

- Player starts with the ball and runs into the circle and has a shot.

- After the shot s(he) looks back to the coach who will pass a ball in. The player must take a chop shot.

- Player runs to cone B and runs back to the circle whilst receiving a ball on the run on the left foot and on the reverse side, taking it in stride and then have a reverse shot.

- Player runs to cone C... receives it on the front foot, right side and takes a forehand shot.

- Next player starts.

Variation:

- Add a lifted ball in the pass to the player


Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button