Football/Soccer Session (Academy Sessions): G 2010 Blue 5/4/21

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Sebastian Gonzalez

Profile Summary

Name:	Sebastian Gonzalez
City:	New York
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

What:

To quickly play forward after recovering the ball or keep possession to create space behind the first line of pressure.

Where:

Middle third

Who:

#6, #8

When:

After possession is won in the middle third.

Why:

To be able to exploit the space when the opposition is unbalanced.

Football/Soccer Session Plan Drill (Colour): I.Intro

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I.Intro

Organization:

- 2 Teams of 6:

Red: Alexandra, Nelly, Chloe, Mina, Riya, Ellie

White: Grace, Ela, Cielo, Meital, CJ, Ruby

- 4 mini goals

- Soccer balls

- Cones (4 yellow, 4 red)

Instructions:

4v2

Attacking team scores a point every 6 passes

If the defenders recover the ball, they can shoot and score for 2 points or dribble out the square for 1

6 x 2 min rounds. Switch defenders every round.

Coaching Points/Questions:

Against the Ball:

- Roles and responsibilities of 1st and 2nd defender (Pressure, Cover)

- Distance between 1st and 2nd defender (Compactness)

With the ball:

- Head up to quickly penetrate (shoot or dribble)

- If penetration is not on, find support.

Regressions/Progressions:

R1: Attacker can't pass back to the player who passed the ball

P1: Attackers with limited touches.

Football/Soccer Session Plan Drill (Colour): II. Main Activity

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II. Main Activity

Organization:

2 teams (same from Introduction)

3 zones

Soccer balls

Instructions:

The attacking team starts from the #4 and will attempt to connect 5 passes before finding the #9 for a point.
If the defenders recover the ball, they will look to connect with their #9 (less than 3 passes) for 2 points.
After recovering the ball, if finding the #9 is not an option, the team will look to possess and create the window to penetrate. (Can this be done in less than 10 seconds?)
3 x 8 min rounds.

Coaching Points/Questions:

Against the ball:

- Defensive compactness

- Intensity

- Work together (defend as a unit)

With the ball:

- Head to quickly play forward (penetrate).

- If forward is not an option, look to keep the ball.

- Play the way your are facing.**

- Composure on ball.

- Urgency.

- Mobility.

Regressions/Progressions:

R1: 3v3+2 in the middle

Football/Soccer Session Plan Drill (Colour): III. Conditioned Game

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III. Conditioned Game

Organization:

4 mini goals

3 teams of 4

Blue: Grace, Ela, Cielo, CJ

White: Ruby, Meital, Nelly, Ellie

Red: Alexandra, Mina, Riya, Chloe

Instructions:

Teams can only score from the final third.

If teams score in less than 3 passes after ball recovery, 2x points.

Coaching Points/Questions:

All of above

Regressions/Progressions:

N/A

Football/Soccer Session Plan Drill (Colour): IV. Match

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IV. Match

Organization:

Same as Conditioned Game.

Instructions:

FIFA Rules

Coaching Points/Questions:

Principles of Play

Regressions/Progressions:

N/A

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