Football/Soccer Session (Academy Sessions): Passing Wk 4 SPFSA U7

Warm Up

Organization:

1.40 x 40 yard area set up as shown

2.12 players (6 Attackers, 6 Targets)

3.6 Balls

4.12 + cones (These are placed randomly around the area to make mini gates to pass the ball through)

Instructions:

1.Players are paired together one attacker one target player

2.Players move around the area in their pairs

3.Once the pair reaches a gate, the attacker must pass to their target player through the gate

4.After the ball has been received through the gate, the pair switches roles and find another gate to play through

5.Players keep count of the gates the ball is passed through

Coaching Points:

1.Head up, observe your target

2.Weight and accuracy of pass

Progressions:

P – Can you find a double Gate to get double points

P – Limit to two touch so that the players have to continue to pass moving to the gates

R – Plays stop at the gate before passing the ball on

Main Theme

Organization:

1.20 x 20 yard area set up as shown

2.8 players set up as shown

3.10 balls

Story/Description:

1.Pirates (players) are all battling to be the “Captain of the Ship”

2.To do this they have to get from one end of the pirate ship to the other without getting hit by a cannon ball (soccer ball)

3.The cannon balls are being fired by the coach

4.Coach yells “CANNON BALLERS, ARE YOU READY?” to which the players respond “FIRE IN THE HOLE!” (This only happens when the first player is out)

5.Coach yells “PIRATES ARE YOU REDAY?’ pirates shout ‘RRRRRRRRRR’. Coach then yells “CANNON BALL RUN” and all the pirates run to the other end of the ship

6.Any pirate that gets hit with a cannon ball then becomes a cannon ball-er and helps fire cannon balls

7.The last pirate left is the Captain

Coaching Points:

1.Keep your eye on the cannon balls and use different movements to not get hit

2.Move quickly across the pirate ship

3.Keep your eye on the cannon ball when you hit it, and use inside of the foot

4.Try to time the firing of the cannon ball so that the pirates run into it

Developments:

1.P – Make the pirate ship wider