Football/Soccer Session (Moderate): Technical - Shielding
Premier Users' Club
OKSC Coaches
Profile Summary
| Name: | OKSC Coaches |
|---|---|
| City: | Oshawa |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
Still in a 5x5 yd grid, now teams work in threes with the idea of receiving from one end, shielding the ball then moving the ball to a target player.
Coaching points:
Side on
Low balanced stance
Use of arms to keep separation
Ball on outside foot
Keep ball moving
Duration 10 mins.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
SSG
Now 4 5 yd grids together with 1v1 in each grid. The ball starts at one end target player and must go through 2 grids before finding target player on the opposite side prior to getting a shot on net. Players in 1v1s must stay in their respective grids. Each team takes turns.
Progressions
Make defenders with target players active.
Start from the GK...all players active
Coaching points:
Side on
Low balanced stance
Use of arms to keep separation
Ball on outside foot
Keep ball moving
Communication
Duration 15 mins.
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Screen 1 (5 mins)
In a 5x5 yd grid in pairs one player from each pair in the grid and the teammate on the edge of the grid with a ball. Each pair takes turns. Blue player on the edge of the grid send a ball to teammate in the grid who must shield the ball for 5 seconds from the red opponent. When 5 seconds are up the blue player sends the ball back and red pair perform the same technique.
Coaching points:
Side on
Low balanced stance
Use of arms to keep separation
Ball on outside foot
Keep ball moving
Duration 5 mins.