Football/Soccer Session (Moderate): Defending the counter 18/10/19 (Start Time: 2019-10-18 17:30:00)

Profile Summary

Ben Calpin
Name: Ben Calpin
City: ben.calpin@gmail.com
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Key Points

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Football/Soccer Session Plan Drill (Colour): Key Points
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Key Points (5 mins)

Defending the counter - Key points

1. Delay attack - slow down attackers create time

-How to delay? Dropping keep play in front (stay down line of ball).

-Where to delay? What area of the pitch? could this change?

-Would you squeeze? what problems are there height or depth.

-How does the keeper fit into this? Communication / Starting position

2. Dictate play

- Where do you want to show them to if possible?

- Why?

- Then what? Stay between ball and goal, stop cross / ball into box.

3. Deny

- Deny space where?

- How do we deny space? Keeper?

- Deny forward pass?

- Deny pass centrally?

4. Recovery

- How do we recover?

- Where do we recover to?

- Mark the attacker?

- Offer cover?

- Offer balance?


Football/Soccer Session Plan Drill (Colour): 1 V 1

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Football/Soccer Session Plan Drill (Colour): 1 V 1
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1 V 1 (15 mins)

1v1 - Semi Opposed - 10 second time limit?

Attacker dribble at defender

Defender (rotate on intervals)

-Approach to ball (quick then slow)

-Backwards movement to keep play in front

-Body shape / stance (down line of ball, low, show player where? (Outside - use touchline to defend)

-Patience

Progression

-Attacker starts in middle, back to goal. - Movement to create space and face up defender or turn?

-Defender, stop attacker from turning and running. If he does turn then can we delay and dictate

1v1 - Opposed - 10 second time limit?

-Can defender win the ball and either drive to end zone or play to a blue? (rotate on intervals)

Progression

-Attacker starts in middle, back to goal. - Movement to create space and face up defender or turn?

-Defender, stop attacker from turning and running. If he does turn then can we delay and dictate, decision making can we tackle? How to tackle, then what? play forward or drive?

1v1 - Competitive

-If you are in the middle after the 3 minutes then 10 burpees, 20 press ups, 20 situps.

-If 1 player always in middle then Chesters Vest!


Football/Soccer Session Plan Drill (Colour): 2 V 1

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Football/Soccer Session Plan Drill (Colour): 2 V 1
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2 V 1 (15 mins)

2 V 1 - Opposed - Offside in play

Defender

- Starting position

- Stop turn

- Deny space behind

- Dictate play / manipulate opponent

- Decision making? (Win ball or intercept?)

- Send player backwards

- If win ball play forward or drive.


Football/Soccer Session Plan Drill (Colour): 2 V 2

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Football/Soccer Session Plan Drill (Colour): 2 V 2
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2 V 2 (15 mins)

2 v 1 - Opposed - Offside in play

Start with a pass into the striker.

-Defender A

-Starting position - Tight? Get turned?

-Delay - Slow down attack - Allow time for Defender B to recover

-Defender B

-Recovery run - where to?

- Cover

- Stop passing lane in behind - deny space.

- Communication

-Recovery - how?

- Quickly

- Body shape - can you see ball, team mate and oppponent?

- Communication


Football/Soccer Session Plan Drill (Colour): Transitions

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Football/Soccer Session Plan Drill (Colour): Transitions
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Transitions (15 mins)

Game 1 - Transitions

Coach will make a ball dead when in the attacking half and allow defending team to counter with a new ball.


Football/Soccer Session Plan Drill (Colour): Recovery runs

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Football/Soccer Session Plan Drill (Colour): Recovery runs
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Recovery runs (15 mins)

Recovery runs. Players have to leave field if they shoot in the following rules:


Shoot and miss or save - 2 players

Shoot and score - 1 player


Progression

Shoot and miss - 3 players


Football/Soccer Session Plan Drill (Colour): Winner stays on

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Football/Soccer Session Plan Drill (Colour): Winner stays on
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Winner stays on (15 mins)

Winner stays on

Team on outside must setup in quarters ready to join the play.

If team conceed they leave the pitch and are replaced by team on the outside.

Multi directional - score and attack the opposite way.

Quick reaction


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