Football/Soccer Session (Beginner): OUTDOOR ACADEMY WEEK #3 SESSION 2

Profile Summary

RICK MULLINS
Name: RICK MULLINS
City: Kalispell MT
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): GRID DRIBBLE

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): GRID DRIBBLE
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): GRID DRIBBLE Create Video:

GRID DRIBBLE

GRID DRIBBLE :Everyone with a ball dribbling inside the area.

Review Moves: Double Chop, Fake Chop and all previous moves

Moves of the day: Scissor, Drag

  • Free Dribble
  • Dribble around a cone and back
  • Dribble with left foot only, right foot only
  • Apply Turns: inside of foot turn, outside of foot turn, pull backs
  • Dribble, stop ball with sole of foot -keep ball close


Football/Soccer Session Plan Drill (Colour): ACADEMY JUGGLING

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ACADEMY JUGGLING
Save Image: Football/Soccer Session Plan Drill (Colour): ACADEMY JUGGLING Create Video:

ACADEMY JUGGLING

ACADEMY JUGGLING

Every player with a ball

Progression:

  • Thigh catch (right foot only, left foot only)
  • Thigh Thigh Catch (alternate thighs)
  • Kick Catch-Instep  (right foot only, left foot only) focus on hitting the bottom of the ball
  • Kick Kick Catch (right foot only, left foot only)
  • Kick, Bounce, Kick, (right foot only, left foot only)
  • Kick, Bounce, Right foot then Left Foot (Alternate feet
  • Freestyle Juggle -start with ball in hands use feet, thigh


Football/Soccer Session Plan Drill (Colour): MARBLES

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): MARBLES
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): MARBLES Create Video:

MARBLES

MARBLES

Play 2-3 minute games

2-3 players on the outside starting with balls in their hands. (Marbles). The rest of the players are inside the area dribbling their ball. 

Marbles (2-3 players) attempt to toss their balls and hit the balls of dribbling players. 

Progression:

  • If players ball is hit by Marble, they become a Marble
  • Marbles now pass with their feet
  • Everyone is a marble and attempt to score a point by by passing their ball and hitting other players balls (How many can you get in 2 minutes?)
  • Coaches play


Football/Soccer Session Plan Drill (Colour): GET OUTTA THERE

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): GET OUTTA THERE
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): GET OUTTA THERE Create Video:

GET OUTTA THERE

GET OUTTA THERE

The coach splits the players into two teams. Each team forms a line. 

The coach calls out a number (ex 1,2,3 etc), plays a ball out and that amount of players from each team comes on to the field to play.

Players return to their line when a goal is scored or the ball goes out of bounds. 

Coach calls out new numbers and play continues.

Rotate players line so they play against and with different players.

Variation:  Money Ball $.ball is worth more (ex. this money ball is worth 100 points)


Football/Soccer Session Plan Drill (Colour): PLAY THE GAME

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): PLAY THE GAME
Save Image: Football/Soccer Session Plan Drill (Colour): PLAY THE GAME Create Video:

PLAY THE GAME

PLAY THE GAME

Play 3v3 or 4v4 or 5v5 max without goalkeepers.

 Play for time. Most goals wins

Restrictions:

  • Corners
  • Pass ball when out of bounds from sideline. Dribble or pass from endline
  • Kick offs after goals


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button