Football/Soccer Session (Advanced): OC Invicta 10/12/17

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: Riverside
Country: United States of America
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Warm Up (25min)

Calisthenics, stretch

Ball work and stretch


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Playing Activity I (15min)

Possession

3 touch -5min

2 touch-5min

1 touch -5min


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Playing Activity II (20min)

speed of play in the middle 3rd

5v5 or 6v6 in the middle 3rd. Connect 5 passes and score through gates to release your FWDs into a 4v3 to goal


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Playing Activity III (30min)

11vs11

Blue 1-4-2-3-1 vs Yellow 1-4-4-2


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

speed and agility into finishing (15min)


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