Mass City Coaches
Name: | Mass City Coaches |
---|---|
City: | Norwell |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
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Setup- mark out 2 areas of 10x20 with cones, include cones at halfway line. 5 attacking players. 2 defenders (may be a third at one area)
Description- 4(5)v2 rondo with shifting squares. Play begins in square one as a 4v2. Attacking players on the outside choose when to move play into square two by passing to the far attacker. Defenders shift squares. Attacker at halfway line turns around to complete 4v2 in square two. Rondo 5 min, mobility 3 min, rondo 5 min, stability 3 min.
Coaching points- choosing when to switch play
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Setup- mark an area 20x30 with cones, include cones at halfway line for visual reminder. 5 attackers (white) 5 defenders (turquoise) 5 neutrals (yellow).
Description- 5v5 +5. Neutrals play as 2 CB and 3 MF. Attacking mid has to remain in attacking half. Holding mid has to remain in defensive half. Box to box has no restrictions. Attacking team play as WB, LW, RW, and CF. Goal is to move ball from CB to CF without losing possession. 1 point for moving. Bonus points for switching play. Use all balls, then switch attackers and defenders.
Coaching points- choosing when/ where to switch play; providing width and depth (shape is skeleton, players must move to create wide and deep options to ball carrier)
Neutrals- Brooke and Emily B CB, Ella Holding, Jane B2B, Brooke AM (rotation- Stef to Holding, Molly to B2B)
Attacking- Charlotte and Madi WB, Evelynn CF, Chlöe LW, Emily RW
Defending- Stef, Molly, Ainsley, Briana, and Colleen
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small sided tourney 3v3 with 5 teams. Games of 4 minutes. Winning teams stay. Team that lost by the most sits. Other losing team changes fields.
Will do this for a bit. If we manage to have a goal, will cut short to work on finishing.
Teams-
Brooke (Mar), Emily B, Briana
Emily H, Stef, Chlöe
Jane, Molly, Brooke
Evelynn, Charlotte, Ainsley
Ella, Madi, Colleen
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Prime & Preflect (5 mins)
Prime- theme of the week is communication. Show me what that looks like today.
Preflect- individual focus is choose (scan choose do); team focus is creating width and depth