Football/Soccer Session (Moderate): Coerver Ball Work
Description
Session designed to develop players individual skills of ball mastery and 1v1 skills

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15 mins
Coerver Ball Work (15 min)
Players at each corner dribble to the centre traffic cone using a variation of ball mastery techniques and turn and go out to the next cone and repeat. Use bells, toe taps, side rolls, juggling, etc. when going from corner to center cone & center cone to corners, use stepovers, scissors, sole "v", reverse "L", etc. as approaching cones and changing direction.
Coaching Points: Keep head up, stay balanced & over the ball, accererate away from cones (Defenders)