Football/Soccer Session (Academy Sessions): HS JV - 3/20 - Playing out from the back

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Pro-Club: RBNY Academy Inc

Steven Steadham, Adult Member

Profile Summary

Steven Steadham
Name: Steven Steadham
City: New York City
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 4v2s - on arrival

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Football/Soccer Session Plan Drill (Colour): 4v2s - on arrival
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4v2s - on arrival (10 mins)

Organization: - (10x10) area

Instructions: - 4v2s

- defenders wins the ball then switches out with player that lost possession 

Coaching Points: - fast speed of play

- movement off the ball

Progressions: - play one touch splits

Regressions: - (15x15) area 


Football/Soccer Session Plan Drill (Colour): Intro - 3 Zones

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Football/Soccer Session Plan Drill (Colour): Intro - 3 Zones
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Intro - 3 Zones (20 mins)

Organization: (70x40) - two - 50x30 - one 10x50

- 2 teams of 7 or similar

- play as #2,3,4,5,6,8,10

- two small central goals, four cone goals on outsides 

Instructions: - (4v1) in defensive third

- teams working progress the ball up to the #10 to score in small or cone goals (small = 2, cone = 1) 

- midfield 6 can join defensive third at anytime

- once ball is progressed into the middle third, fullbacks can push to support 

- once ball is progressed into attacking third, 8 can push to support 

- play games for 7min then switch

- ball always restarts from #4/5

Coaching Points/Questions: - spread out - 2/3s

- utilize space and triangulate to create passing options

- pass forward when possible

- keep possession if you can't go forward - ball security

- keep it simple and fast

- working in possession, not stand

Regressions: - dribble penetration for all 

Progressions: - send in 6/8 to defend in defensive third 


Football/Soccer Session Plan Drill (Colour): Main - Counter goal zones

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Football/Soccer Session Plan Drill (Colour): Main - Counter goal zones
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Main - Counter goal zones (20 mins)

Organization: - half field or similar size

- two teams - 1,2,3,4,5,6,8 vs 7,8,9,10,11

- field divided into two playing zones

Instructions: - attacking team to 3 counter goals

- defending team play to goal

- once ball is played in one zone if goal is scored in that zone = 3 points

- if crosses to other zone and goal is scored = 1 point

- ball restarts with goalkeeper if ball goes out of play

Coaching Points: - correct body position when playing/receiving passes

- defender split wide to receive

- midfielders, start high, and wide to create space to drop

- spread out - 2/3s 

- pass/dribble forward when possible

- keep it simple and fast

Progressions: - take away zones

Regressions: - 4v2/5v2 in each zone, defending team scores on small goals in big goal


Football/Soccer Session Plan Drill (Colour): Condition - 8v6 Counter Goals

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Football/Soccer Session Plan Drill (Colour): Condition - 8v6 Counter Goals
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Condition - 8v6 Counter Goals (20 mins)

Organization: - half field or similar size

- two teams - 8v6 or similar

Attacking #1,2,3,4,5,6,8,10

Defending #6,7,8,9,10,11

Instructions: - defending team play to big goal

- attacking team to 3 counter goals

- all attacking restarts come from Gk

- Play 7min games then switch

Coaching Points: - Spread out (#2/3)

- Play forward fast when possible

- Keep possession if you can't go forward - ball security - reset back to #1

- Keep it simple

Progressions: - Numbers up or down depending on scenario - 7v7 or 6v8


Football/Soccer Session Plan Drill (Colour): Match - 11v11

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Football/Soccer Session Plan Drill (Colour): Match - 11v11
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Match - 11v11 (25 mins)

Organization: - Game/scrimmage

Instructions: - 11v11

Coaching Points/Questions: - spread out - width

- utilize space to create passing options - calm but quick

- pass or dribble forward when possible or hold the ball - reset if needed

- support the attack - push up quickly 

When to build out?

Regressions: - add neutral(s)

Progressions: - all restarts from Gks 


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