Football/Soccer Session (Difficult): B05 10.10
Profile Summary
| Name: | Frank Greenawalt |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Rank: | Elite – 21 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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4v3 + 4 (20 mins)
Creating width in opposition defense (15 min)
Organization: 4v3 + 4. 25x25 grid. 5 yellow, 3 orange, 4 green pennies. The goal is to connect 3 passes as fast as possible, switch the ball and transition to the next grid
Cp's-fast posession into transition, join the next grid (3rd in a game) to provide support, outside neutrals play as support players in a game (#7, #11, #4/5, #9)
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4v2/6v4 Penetration (20 mins)
4v2/6v4 Penetration (20 min)
Organization: 60x100 w/two large goals. 8 orange, 8 gray pennies. 4v2 into 6v4 to goals +GKs
Cp's- Sharp passing and receiving, look to shoot from different angles as soon as the opportunity presents itself, play entry ball and join in, know when to hold the ball and when to isolate a defender to create a 1v1, #7 & #9 play wide for crosses and look for cues to make runs for finishing
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6 v 6 (20 mins)
6 v 6 No Restrictions (20 min)
2 minutes or 2 goals switch groups
Coaching Points: Keeping posession is priority, keep heads up and on a swivel, positive movement
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1 v 1 Activity (30 mins)
1 v 1 dribbling activity (15 min)
Players dribble lace/chop toward center cone, perform various tricks/fakes and proceed to the opposite cone
CP: Head up, keep ball close & balanced
Progrssion: Remove center cone to play 1v1 to opposite side