Football/Soccer Session (Moderate): Boys U8 Adp attacking session Week 4 gym session (Start Time: 2016-11-07 18:00:00)

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Am-Club: Oakville Soccer Club

Eddy Berdusco, Adult Member

Profile Summary

Eddy Berdusco
Name: Eddy Berdusco
City: oakville
Country: Canada
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer

Description

BU8 Ball Mastery/Moves/attacking


Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (10 mins)

Organization:

-15-16 players

-9 5x5 grids

-16 cones, balls

Three relay lines work through a variety of dribbling/ball mastery techniques.

Variations/Progressions:

-first start without the ball, runnning forwards, backwards, side to side, hop on one foot.

A-Ball Mastery - basic dribbling, toe taps, ball boxing (side to sides), sole rolls (A)

B-Quick dribbling there and back

C-Add dribbling diagonal zig-zags across the grids (C)

-Make it a race

Key Points:

-Close control

-Lots of touches of the ball

-Head up to scan for cones

-Focus on the techniques


Football/Soccer Session Plan Drill (Colour): Coerver Moves

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Football/Soccer Session Plan Drill (Colour): Coerver Moves
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Coerver Moves (10 mins)

Organization:

-15-16 players

-10x5 grid (x4)

A) Working in gruops of 5-6. Both players dribble to the middle and perform a turn- ( inside cut, outside cut, pull back, sole of the foot turn) then quickly accelerate back to end of the line

B) Working in groups of 5-6. Player dribbles in line with first pylon, performs double move (inside/outside cuts), then dribbles towards opposite end, making pass to next player. Sequence continues.

Variations/Progressions:

-have the players dribble at each other and perform a move then dribble to the opposite end

- 1st move fake and take

- 2nd move scissors

- 3rd move sole of foot pull across the body.

Key Points:

-Close control

-Lots of touches

-Using all parts of the foot

-Head up to scan the space

-focus on proper technique and moves

- accelerate after move


Football/Soccer Session Plan Drill (Colour): 1v1 Game

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Football/Soccer Session Plan Drill (Colour): 1v1 Game
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1v1 Game (15 mins)

Organization:

-10-12 players

- set up two in each half of gym

- 6 red cones, 6 yellow cones

Drill

-Coach will call out a colour cone red or yellow, players must quickly react and touch cone before running aroung the goal. First player out to field and calls for the ball will get a pass from the coach.

Player receives the ball and attacks the defender and tries to score on either of the 2 goals. by either dribble through or pass through but from only 2 yards away.

Prgression-

-coach can call out 2 colours

-have players start on their stomach before touching a coloured cone

-have players sitting to start.

Key Points:

-Good first touch

-attack the defender with speed

-decision making- when to make your move, know what move you want to do

-Quick changes of direction/speed

-Acceleration away from defender

-pass through gate or dribble


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

SSG

-all coaching point from above

-starting postions should be Diammond shape


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1

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