Football/Soccer Session (Difficult): B05 10.12.17

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Warm Up (15 Min)

Juggling (5 min)

Skill Work (10 Min) Orange serves headers, chest, thigh, to feet & Yellow return controlled balls. Switch servers at endline


Football/Soccer Session Plan Drill (Colour): Problem Solving Passing

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Football/Soccer Session Plan Drill (Colour): Problem Solving Passing
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Problem Solving Passing (15 mins)

Cognative Passing (15 min)

Set Up: 4 cones set up 10 yds apart in a diamond, 1 ball

The player who plays the ball decides which space to move to. The other two players move to different positions. The player receiving the ball is the only player who stays. Players work to problem solve.

Coaching Points: Communication, Concentration, Speed of Play


Football/Soccer Session Plan Drill (Colour): Beating the Block (Attacking in Central Areas)

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Football/Soccer Session Plan Drill (Colour): Beating the Block (Attacking in Central Areas)
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Beating the Block (Attacking in Central Areas) (20 mins)

Expanded Small sided Activity

4 v 4 + 1 with GKs

Gk plays to orange who must immediately find an entry ball to fwds or midfielder


Football/Soccer Session Plan Drill (Colour): ESSG Penetration

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Football/Soccer Session Plan Drill (Colour): ESSG Penetration
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ESSG Penetration (20 mins)

ESSG 4-3-3 Penetration (20 min)

Set up: Goal, 2 Sm Goals, Half field, 12 balls, 8 orange pennies, 6 blue pennies

8 v 7. Orange Attacking players combine to penetrate. Blue Defending players work to win posession and score on counter goals.

Progressions: Defenders start passive. Progrees to agressive play. 3 pass restriction to no restricton. limit attacking play to 2 touches.

Coaching Points: Work on keeping a shape to spread the back line out. Focus on space and play through the five channels through the back line. Encourage #2 & #3 to overlap the play to create numbers up


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

SSG 1-2-3-3 v 1-4-11 No restrictions (20 min)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
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Pitch Line 4
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Shaded Pitch Area

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