Hockey Session (Under 12s): Om cirkel passen, omschakelen.
Reseller-Club: Sportways
Twan Aulbers
Profile Summary
| Name: | Twan Aulbers |
|---|---|
| City: | Rotterdam |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
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Cirkelpassing, omschakelen
Organisatie en uitvoering:
Balstart 3/4 in een 5BB's (oranje) vs 3NNB's (blauw).
2 BB's in cirkel, 3 NBB daarvoor op cirkel, 3BB's bouwen op, 2 NB's staan klaar voor counter bij balverovering. Na 30 sec. opbouwen van BB komt 1 van twee NB's terug (overtal wordt minder). BB is vrij in rode sidepockets maar vanaf daar mag bal niet de cirkel in. *in 23m binnen 3-5 sec passen.
Accent:
BB: snel om cirkel heen spelen, blijven bewegen (max 5 sec. in cirkel zijn)
NBB: vertragen van aanval, proberen bal af te pakken in hoek (10 punten) of voor de cirkel (5 punten)
Puntensysteem:
BB: Elke pass in 23 meter is een punt. Een doelpunt is 10 punten.
NBB: Onderscheppen voor cirkel is 5 punten. In de hoeken is 10 punten. Doelpunt is 10 punten.
Omschakeling (+ afvalsysteem):
BB--> NBB: tackleback lopen van doel-23meter naar 23meter-middenlijn binnen 5 seconden (anders val je af).
NBB--> BB: 2 NBB staan klaar in blauwe vlakken.
Omschakeling 2:
Als oranje de bal niet herovert van blauw en blauw scoort dan wordt start bij het kleine doel groen (groen wordt BB, blauw NBB, oranje gaat eruit).
Als omschakeling 2 niet plaatsvindt en blauw of oranje scoort dan wordt oranje van BB-> NBB, blauw NBB-> uit, groen uit-> BB.
Differentiatie:
Er kan worden gestart met een verdediger meer. Er kan worden gevarieerd met tijdslimieten.
Keep:
Doel 1: cirkelpenetratie = code rood (actieve keepershouding)
Doel 2: bal naar zijkant wegwerken.
Bal buiten 23 meter: verdediging coachen