Football/Soccer Session (Difficult): Shelton High School Camp (Start Time: 2019-08-20 18:00:00)
Profile Summary
| Name: | Amy O Reilly |
|---|---|
| City: | Shelton |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Day 2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm Up (10 mins)
Functional Warm Up
On Red cones
-Side shuffles
-Jump + stick
-Backwards side shuffle
-Suicide sprints
-Sprint around the cones
Stretch
-Lunges (Quads)
-Ground sweep, toe down ( Hamstring)
-Ground Sweep, Toes up (Calves)
-High skips
-Whatever players want
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG 1 (20 mins)
Possession transfer game
-Team must get the ball from one corner player to the other without losing possession of the ball, One goal for each successful transfer. whoever passes the ball to a corner player goes into the corner while the corner player joins the field.
-Accuracy of pass, timing of pass, weight of pass, awareness, communication, first touch, penetrating pass, movement off the ball, combinations.
-Progression - Nedd to go through the Nuetral player first, Must get certain amount of passes, certain amount of touches on the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG 2 (20 mins)
Transition game
-Three teams of 5. White team attacks, yellow team defends, orange team are on the outsude waiting to receive the ball.
-If the white team score, the receive another ball from the coach and continue their attack, however if the yellow team win the ball they must try and play a successful pass to the Orange team. Once that pass is made the yellow team go on the outside, the orange team attack and the white team now defend.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmages (40 mins)
Scrimmage
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Rondos (10 mins)
Rondo
-Accuracy of pass, Timing of pass, weight of pass, first touch, awareness, communication, disguise, movement off the ball.