Name: | Andy Haworth |
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City: | Manchester |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
Movement and saves
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Two servers, S1 side foots to keepers right on the near post. Quick recovery to move to recieve a head height catch from S1 (via volley).
Swap keepers to keep up intensity.
5 reps and swap servers and keepers
Left side (10 mins)
Two servers, S1 side foots to keepers left on the near post. Quick recovery to move to recieve a head height catch from S1 (via volley).
Swap keepers to keep up intensity.
5 reps and swap servers and keepers