Football/Soccer Session (Beginner): Near post to Centre save

Profile Summary

Andy Haworth
Name: Andy Haworth
City: Manchester
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

Movement and saves


Football/Soccer Session Plan Drill (Colour): Left side

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Left side
Save Image: Football/Soccer Session Plan Drill (Colour): Left side

Left side (10 mins)

Two servers, S1 side foots to keepers left on the near post. Quick recovery to move to recieve a head height catch from S1 (via volley).

Swap keepers to keep up intensity.

5 reps and swap servers and keepers


Football/Soccer Session Plan Drill (Colour): Right side

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Right side
Save Image: Football/Soccer Session Plan Drill (Colour): Right side

Right side (10 mins)

Two servers, S1 side foots to keepers right on the near post. Quick recovery to move to recieve a head height catch from S1 (via volley).

Swap keepers to keep up intensity.

5 reps and swap servers and keepers


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Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

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