Football/Soccer Session (Beginner): Land Park Developmental Curriculum - Tier 2 - Week 1
Reseller-Club: Premier Users' Club
SRFC Youth Programming
Profile Summary
| Name: | SRFC Youth Programming |
|---|---|
| City: | Sacramento, Ca |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Learning Outcomes:
-Identify gaps in defense
-Dribble in tight spaces, head up
-Run with the ball with big touches in space
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Gate Dribble (10 mins)
Organization:
Setup small gates in a 20x30 area. Setup as many gates as there are players
Instructions:
-Each player has a ball and tries to dribble through as many gates as they can in 30 seconds
-Players keep track of how many gates they get through
Coaching Points:
- Size of touch, eyes up scanning area
-When to take small?- near cones, near other players
-When to take big?- when there's open space in front to go faster, but not too big
Progression:
-Need to alternate colors (ex- red then yellow, yellow then red)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v1 to endline (10 mins)
Organization:
-Field dimensions: 15x10 yds
-Divide group into two teams - each on one endline
Instructions:
-One Defender passes ball to two attackers to start play
-Players scrimmage and score by dribbling over the endline with control (ball within a stride away)
-If defender wins ball, they can dribble across opposite endline for a point
-If scores or goes out of bounds, new players rotate in
-Switch sides after a few rounds each
Coaching Points:
-Encourage attackers to spread out to find space to pass or dribble
-Defender quickly close down space after passing
-Game is meant to give advantage to attackers - defenders don't get discouraged. Commit to the ball and do your best to make it challenging for attackers
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 to Goals (20 mins)
2v2 to small goals:
-Field dimensions: 15x10 yds
-Divide group into two teams - each on one endline
-Defender passes ball to attackers to start play
-Players scrimmage and score by shooting ball into goal
-If scores or goes out of bounds, new players rotate in
-Switch sides after a few rounds each
Coaching Points:
-Encourage attackers to spread out to find space to pass or dribble
-Defenders quickly close down space after passing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (20 mins)
Free Play Scrimmage
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Tail Tag (5 mins)
Tail Tag:
- Every player has a ball and pinnie tucked into the back of their shorts (to make a tail)
- Players dribble around while trying to pluck tails from other players while trying to prevent their tail from being plucked
-When they take someone's tail, they can tuck it next to their own
-If player loses tail, they keep playing while trying to pluck other's tails
Coaching Points:
-Encourage players to get involved by trying to pluck tails, not just preventing
- Heads up and looking around for tail stealers
-Keep the ball close at all times