Football/Soccer Session (Moderate): 16th January - Attacking Penetration

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Adem Poric

Profile Summary

Adem Poric
Name: Adem Poric
City: Gold Coast
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

passing/possession/games with attacking penetration focus


Football/Soccer Session Plan Drill (Colour): Overview

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Football/Soccer Session Plan Drill (Colour): Overview
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Overview (10 mins)

Warm up (15mins)

Basic running Dynamics (5 mins)

Sarge (10 mins)

Prowlers, med ball, long jumping


Football/Soccer Session Plan Drill (Colour): Pass Patterns 1

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Football/Soccer Session Plan Drill (Colour): Pass Patterns 1
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Pass Patterns 1 (10 mins)

Passing Patterns (8-10 mins)

18 players plus 2 GKs

Option 1 - 1-2-4-3 who runs in and penetration pass-5 penetration run and finish 1 touch

Players move to next cone by following pass

Option 2 - 1-2-4-5 who performs penetration pass-3 penetration run and finish 1 touch

Players move to next cone by following pass

Coach serves from 1 spot, 2 players start at each cone


Football/Soccer Session Plan Drill (Colour): Pass Patterns 2

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Football/Soccer Session Plan Drill (Colour): Pass Patterns 2
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Pass Patterns 2 (10 mins)

Passing Patterns (8-10 mins)

18 players plus 2 Gks

Option 3 - 1-2-3 who runs into pocket and then plays penetrating pass for either 4/5 to run onto finish

Players move to next cone by following pass. shooter joins 2 spot. Runner fills spare cones 4/5

Option 4 - 1-3-2-4-5 who playes penetrating pass for either 3/4 making run to finish

Players move to next cone by following pass. shooter joins 2 spot. Runner fills spare cones


Football/Soccer Session Plan Drill (Colour): Possession Penetration

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Football/Soccer Session Plan Drill (Colour): Possession Penetration
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Possession Penetration (20 mins)

Possession Penetration (20 mins) (coaching on the run)

3 x 5 mins rotations with 3 teams, 2 attacking and 1 team split to defend

Defending team in shape seen to maintain lines within box

Start with ball in from end player to carry into or pass into box

Only 4 attackers in box at any stage, extra balances out deep

Score with penetrating pass and finish


Football/Soccer Session Plan Drill (Colour): Games penetration

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Football/Soccer Session Plan Drill (Colour): Games penetration
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Games penetration (30 mins)

Games - Penetration focus (26 mins)

3 teams of 6

6v6 plus 1 x 4 min games x 6 matches

Teams defend inside there penetration line (Back line)

1 touch finish or pass, balls start from GKs to play out


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