Football/Soccer Session (Difficult): 01.18.18

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Coordination & Balance Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Coordination & Balance Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Coordination & Balance Warm Up

Coordination & Balance Warm Up (30 mins)

Coordinance & Balance (25 min)

Juggling (5 min)

Stretch (5 min)

Speed Ladder (5 min)

Ball Work-Shuttles (10 min)


Football/Soccer Session Plan Drill (Colour): Receiving to Play Forward

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Receiving to Play Forward
Save Image: Football/Soccer Session Plan Drill (Colour): Receiving to Play Forward

Receiving to Play Forward (20 mins)

Recieving to Play Foward (15 min)

Set Up: As seen in diagram (cones or poles can be used instead of mannaquins)

Play starts at A and B. Players pass in the arrowed direction and follow their pass. Players on the mannaquins start touch tight and check off the mannaquin to receive on the BACK foot. They then quickly pass in the arrowed direction, following their pass.

Try to have 3 balls moving at all times (start with 2)

Progression 1: Teach players to scan forward prior to receiving a pass.

Progression 2: At A and B players can play a double pass and wall pass with the receiver who then plays to the mannaquin. (not illustrated)

Progression 3: Players on mannquins choose to receive of the back foot/front foot, infront or behind the mannaquin.

Coaching Points:

1. Weight of pass.

2. Checking off the mannaquin.

3. Receive on the half turn on the back foot.

4. Scanning.


Football/Soccer Session Plan Drill (Colour): 5v4 + 1v2 Possession

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 5v4 + 1v2 Possession
Save Image: Football/Soccer Session Plan Drill (Colour): 5v4 + 1v2 Possession

5v4 + 1v2 Possession (20 mins)

5v4 + 1v2 Possession (15 min)

Orange Team 5+1

Blue Team 4+2

Orange Team of 5 plays possession in left squre and blue team of 4 plays pressing. If blue team gain possession, they try to quickly play to the 2 blue players in the right square. Thereafter, 3 players from each team can join the right square with rolls switched.

Variation: Team of 5 have 2 touch/one touch (Two on steals), team of 4 have free touches.

Coaching points: Possession team of 5 - quick pressing at loss of possession. Possession team of 4 - quick pass to 2 team in opposite square. Team of 2 - keep good angles of support, find formation quickly.


Football/Soccer Session Plan Drill (Colour): ESSG/SSG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ESSG/SSG
Save Image: Football/Soccer Session Plan Drill (Colour): ESSG/SSG

ESSG/SSG (30 mins)

Expanded Sm Sided (15 min)

3-3-1 v 2-2-3

Restrictions: 3 players must touch the ball before shooting. Resets on restarts.

Restarts with coach to manipulate attacking opportunities. Orange plays low press as blue plays high press. Blue looks for patience in posession while creating opportuities to penete. Orange looks to counter attack once posession is secured.

Coaching Points: Use movement to create space and overloads, offer angles of support, be patient and move the ball quickly

Progression:

SSG No Restrictions (15 min)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button