Football/Soccer Session (Beginner): 20210330: U11G - THEY P3

Profile Summary

Ismael Echeverria
Name: Ismael Echeverria
City: Sacramento
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

AIm: Introduce defending in groups of 3 (similar to the backline). Improve 1v1 defending in THEY Phase 3 to deny the opponent from creating scoring chances.
Football/Soccer Session Plan Drill (Colour): Rondo 4v2

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Football/Soccer Session Plan Drill (Colour): Rondo 4v2
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Rondo 4v2 (10 mins)

Pre Training:

 

Organization: 4v2 rondos, 2 touch max. Player that loses the ball becomes defender. Defender in the longest becomes attacker

Space: 10x10yd

 

Coaching Points:

-Create 3 passing lines (angle of support)

-Good body orientation

-Head up when receiving

-Pass and receive with front foot


Football/Soccer Session Plan Drill (Colour): Defending in 3s: Intro

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Football/Soccer Session Plan Drill (Colour): Defending in 3s: Intro
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Defending in 3s: Intro (15 mins)

Organization: 2 groups with 3 lines. Coach holds up a color and closest player "pressures" the cones while other players cover and provide balance.  Coach show all 3 colors then the players run to perform the agility exercise. Players should switch lines

Coaching Points:

-Pressure (fast, slow, low)

-Cover (angle, distance)

-Balance (distance, hold the line)


Football/Soccer Session Plan Drill (Colour): 1v1 Variation

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Football/Soccer Session Plan Drill (Colour): 1v1 Variation
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1v1 Variation (20 mins)

Organization: 3 groups playing 1v1. Players will stay in the same group and rotate after 5-6 minutes. Group A and C are similar where attackers try to dribble in the green gate to score. Group B attackers try to turn and score on the goal.

Time: 6 min each station

Coaching Points:

Group A/C

-Fast, slow, low

-Force the play wide (away from goal)

-Defensive Stance

-Use front foot to poke ball away

Group B

-See the ball

-defensive stance

-use your arms to control the attacker


Football/Soccer Session Plan Drill (Colour): Game: Flying Changes 3v3

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Football/Soccer Session Plan Drill (Colour): Game: Flying Changes 3v3
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Game: Flying Changes 3v3 (25 mins)

Organization: 2 teams playing to goal. Flying changes rules. Keep score

Time: 8 mins or first to 10 goals

Attacking Coaching Points: 

-look for 2v1 situations

-when to dribble and when to pass

Defending Coaching Points:

-Defending force the play away from the goal

-Pressure and angle of approach


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button