Football/Soccer Session (Moderate): Warm-up Agility (Start Time: 2016-07-03 17:00:00)

Profile Summary

Tugberk Tanrivermis
Name: Tugberk Tanrivermis
City: Istanbul
Country: Turkey
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Core-Agility

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Core-Agility
Save Image: Football/Soccer Session Plan Drill (Colour): Core-Agility

Core-Agility (15 mins)

15 minutes

The warm-up starts with core exercises and then movement preparation.

Then the players will divide into 4 groups and do agility movements with the ball.

The player of the first group makes the agility movements on the ladder and then receive the pass from the player of group 4. He plays the ball back to the player of the group 4. The player of the 4 goes back of the group 1.

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen

Back/Forward: Drag timeline button