Football/Soccer Session (Academy Sessions): Individual Possession - Ball Control (Start Time: 2016-06-11 12:00:00)
Reseller-Club: Premier Users' Club
Joseph Muscari
Profile Summary
| Name: | Joseph Muscari |
|---|---|
| City: | Mt. Kisco |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme 1 (15 mins)
Organization:
3 cones 2 yards apart
In pairs with 1 serving
Instructions:
Server throws the ball to partner who works from side to side. Rotate after 10 serves.
1. Working player to volley ball back with inside of foot. P - Control ball down to the ground.
2. Working player to chest the ball and control on the ground then pass back to server.
3. Working player controls ball on thigh then pass back to server.
4. Working player checks to cone behind then checks forward to control bouncing ball on half volley.
Coaching Points:
Get in line with the ball.
Judge the flight of the ball.
Decision making - decide which surface to receive with.
Withdraw surface on impact
Direction of touch to enable next action
Progressions:
Smaller gates
Unannounced Service
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme 2 (15 mins)
Organization:
25x25
Servers around the outside with equal numbers on the inside.
Servers with a ball each.
Instructions:
Servers throw ball in to working players who receive the ball and pass the ball back. Working player then moves off and goes to a different server to receive from them.
Service -
Volley straight back.
Control to the ground then pass back.
Thigh then pass back.
Chest then pass back.
Coaching Points:
Get in line with the ball.
Judge the flight of the ball.
Decision making - decide which surface to receive with.
Withdraw surface on impact
Direction of touch to enable next action
Progressions:
Players receive the ball then dribble to a different server without a ball and passes to them.
Add defenders
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned game (20 mins)
Organization:
6v6
2 servers who can use their hands
Instructions:
6v6 game with 2 players on each team who can use their hands but cant run with the ball.
Throw ins from all round the pitch including goal line.
Receiving player allowed to receive the ball. (first touch is free)
Coaching Points:
Get in line with the ball.
Judge the flight of the ball.
Decision making - decide which surface to receive with.
Withdraw surface on impact
Direction of touch to enable next action
Progressions:
No free touch.
Free play
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Warm Up - Juggling (15 mins)
Organization:
1 ball between 2 players with cone inbetween the two players.
Instructions:
Juggling warm up to get players moving, 1 bounce before every touch to keep it controlled.
Coaching Points:
Soft touches keeping ball under control.
On toes to move quickly to get in line with the ball.
Progressions:
2 touch - Use thigh, chest etc.
Players keep a score to make it competitive.