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Football/Soccer Session (Academy Sessions): Monday training session - 2009 and U17s - Transitions

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Pro-Club: OSU Force Academy

Emilio Millan

Profile Summary

Emilio Millan
Name: Emilio Millan
City: Sevilla
Country: Spain
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Transitions D-A vs A-D / first pass forwards and contact with 9

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Football/Soccer Session Plan Drill (Colour): Transitions D-A vs A-D / first pass forwards and contact with 9
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Transitions D-A vs A-D / first pass forwards and contact with 9 (35 mins)

Organisation

9 v 9 pitch - Full pitch

2 Teams of 8-9 players

Pitch divided in 1 smaller area and another big area

Description

One Team will be in possession, the opposite team will be defending the 3 mini nets. 

The team in possession will try to attack into mini nets applying concepts on the final third. 

If the team scores, another ball will be played. If the team loses the ball, the team who got the ball will try to play a counter attack by contacting with number 9 or making runs with players from second line. 

We'll play 2 rounds of 15' - switching the roles. 

Rules: 

IF the ball goes out, the Coach will play the ball to the team who should start the next actions. Coach can help to create counter attacks. 

Competition counting the goals.

Coaching points: 

9 movements, defending block, change of mentality, runs into the space, compactness and connection between players while counter attacking, space occupation in the counter attack.  

Football/Soccer Session Plan Drill (Colour): Transitions D-A/A-D

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Transitions D-A/A-D
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Transitions D-A/A-D Create Video:

Transitions D-A/A-D (35 mins)

Organisation

7 v 7 pitch - shorter 

2 Teams of 8-9 players

Description

3 v 2 and 4 v 2 situations. 

We are looking to make runs into the spaces and create quick situations of counter attack. 

Fitness objective: endurance 

Rules:

1st Round: 3 v 2 and 4 v 3

2nd Round: 3 v 2, 4 v 3 and 4 v 4 or 5 v 4

Coaching points:

Movements to get unmarked, speed of the action, transitions to defend after finishing, tackle, interception. Space occupation by the players, technical actions. 

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