Football/Soccer Session (Academy Sessions): RBYS - Cheetahs (S2) (Start Time: 2013-09-17 00:00:00)

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Alexis Nieves-Richards

Profile Summary

Name:	Alexis Nieves-Richards
City:	Highlands Ranch
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Passing - Push (Inside)

o Angle of approach – center

o Supporting foot is next to the ball pointed at target

o Head up observe your target

o Contact ball - middle

o Contact foot - inside

o Ankle locked with toe pointed up

o Follow through towards target with striking foot remaining open throughout

o Body weight over the ball

20m: Scrimmage

Football/Soccer Session Plan Drill (Colour): Warm-up

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Warm-up (10 mins)

Organization

1. 30 x 20 yard area set up as shown

2. 7 players set up as shown

3. 1 ball (Additional around the outside)

Instructions

1. The game is to use a passing technique to hit the player below knee height

2. One player starts the game off w ith a ball; they are trying to pass the ball at a player without the ball

3. If the player with the ball is successful in passing the ball at the player then the player hit collects a ball and helps to capture the rest of the group

4. When there is one player remaining without a ball, start the game over with that player now trying to pass the ball at those without a soccer ball

5. Make sure the players passing all wear a pinnie so players can tell the difference

Coaching Points:

1. Angle of approach, center or off center

2. Ball contact – middle of ball

3. Can you disguise your pass, Push Pass – Inside/Push Pass - Outside

Progression/Regression:

1. P – Once a player is hit they now work together using one ball. For every even number players passing add in an extra ball i.e 2 player passing at those without ball = 1 ball, 4 players passing at those without balls = 2 balls

2. R – Make the field smaller

Football/Soccer Session Plan Drill (Colour): Main Theme

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Main Theme (20 mins)

Organization

1) 40x20 grid set up as shown

2) Two teams of six (one team in pennies)

3) One ball per group (extras can be placed on the outisde)

Instructions

1) The game is to see how many times a player can knock the ball of fthe cone using various passing techniques

2) If player a knocks the ball of the cone then they replace the ball back on top of the cone while their partner gets ready.

3) If a ball is kicked out of the playing area, a ball can be replaced from the coach's pile

4) Players will play for 3 minutes, add up points and move on to another partner.

Coaching Points

1) Head up to observe target

2) Ball contact - middle

3) Ankle locked,toe pointed up

4) Follow through towards target with striking foot remaining open throughout

-5) Body weight over the ball

6) Weight and accuracy of pass

Progressions

1) Can only use weaker foot to score.

2) Change the distance.

3) Change the type of pass.