Football/Soccer Session (Moderate): Health week visit (Start Time: 2016-05-10 09:10:00)
Profile Summary
| Name: | Craigh Stewart |
|---|---|
| City: | Elgin |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Activities (40 mins)
METHOD
6x different groups through-out the day. Classes ranger from P4-P6.
Box 1A = Coerver Box (Robbie Hope).
Box 1B = Mobility Exercises (Robbie Hope).
Box 2A = Game Zone (Craigh Stewart).
Box 2B = Small sided games (Craigh Stewart).
Two groups will work at the same time. Groups will work for 8 minutes, rest for 2 and move in to the next box.
EQUIPMENT
1x Dome markers.
2x Sets of bibs.
4x Manikins.
20x Footballs.
Speed gun.
2x Bazooka goals.
1x First aid-bag.
1x Equipment bag (4x Hurdles, 2x Speed ladder, 1x Bag of poles, 1x Set of markers).