Football/Soccer Session (Academy Sessions): MSC Dribble to penetrate 2

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Pro-Club: RBNY Academy Inc

Taylor Kostrzewa, Adult Member

Profile Summary

Taylor Kostrzewa
Name: Taylor Kostrzewa
City: Maple Shade Township
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization: 7x15

 

Instructions: Players dribble across the rectangle to the opposite side. Next player in line goes.

 

Coaching Points: Head up, control of the ball, tiny touches close to another player, large touches when there is space.

 

 

Progressions: players dribble across and turn, return to same line

 


Football/Soccer Session Plan Drill (Colour): Opposed

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Football/Soccer Session Plan Drill (Colour): Opposed
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Opposed (10 mins)

Organization:15x15

 

Instructions:Players dribble over line, finish and defend the next player going. Must score on goal diagonally across from them

 

Coaching Points:

Change of direction or a change of speed.

Use of body to hold off defender

Use of skill move to off balance defender

Head up to see location of defender

 


Football/Soccer Session Plan Drill (Colour): Opposed Progression

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Football/Soccer Session Plan Drill (Colour): Opposed Progression
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Opposed Progression (10 mins)

Organization:15x15

 

Instructions:Players dribble over line, finish and defend the next player going. Can score on either goal.

 

Coaching Points:

Change of direction or a change of speed.

Use of body to hold off defender

Use of skill move to off balance defender

Head up to see location of defender


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (30 mins)

Organization:

1v1 to 2v2

 

Instructions:

Players from the defending grid can DRIBBLE over half way line into the attacking grid creating 2v1 to PUG goal.

1 point per goal scored by the attackers

2 points if the goal is scored by a player who dribbled from a defending grid

 

Coaching Points:

1) Recognition if there is space to dribble into

2) Explosive first touch into the space with the laces

3) Head up to assess the options as moving forward

4) Use of feint to create space to dribble into

 

 

 


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2

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