Football/Soccer Session (Moderate): Passing and Receiving
Profile Summary
| Name: | Dorian Hays |
|---|---|
| City: | Seattle |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Group Play (25 mins)
A vs B (2 vs 1)
A- both players attempt to move around the grid and try to pass through 3 gates.
B- the defender (B) can only block the gates.
1 min maximum then new players enter
Coaching Points:
-Focusing on knowing when to pass and when to dribble.
-Player without the ball moving to a proper angle to receive the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (25 mins)
3 v 3 + 3
Players must make 4 passes including one to a target player before going to goal. If all players touch the ball and then a goal is scored it is worth 2
3 min games then teams rotate
Coaching Point:
-Neutrals movement to be in a supporting role
-Opening body up to recieve ball
-Weight of pass
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 (25 mins)
4 v 4 +1
No restriction scrimmage with one neutral. Neutral switches every 5 min
Coaching Points:
-Recieving with back foot
-First touch away from pressure
-Weight of Pass
-Moving into supporting position
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Play animation
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Technical (15 mins)
1st progression- agility
Players race (without a ball) through 3 gates and back. (can add dynamic movements and agility i.e. high knees, figure 8 around gates etc) **make it harder by color coding the gates- now they must go through a specific color**
2nd progression- technical dribbling
Add a ball. Players now dribble through the gates.
3rd progression- technical dribbling, passing, and receiving
Coaching Points:
-Weight of Pass
-Aware of which foot to recieve with
-First touch away from pressure
1 ball per group. Player A and Player B will now go through the gates by passing and moving. **Make it harder by giving a time limit and/or adding colored gates)
*** Coaching Info ***
1- distance between gates and width of the gate, can make it harder or easier