Football/Soccer Session (Academy Sessions): passing in the middle third

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Gerson Martinez

Profile Summary

Gerson Martinez
Name: Gerson Martinez
City: Piscataway
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Dynamic Warm up

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Football/Soccer Session Plan Drill (Colour): Dynamic Warm up
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Dynamic Warm up

Organization:

2 lines, dynamic warm up

Instructions:

Players perform dynamic movements synchronized to help get them physically ready for practice.

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical Warmup

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Football/Soccer Session Plan Drill (Colour): Technical Warmup
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Technical Warmup

Organization:

Two groups of four working simoultaneously to combine amongst two target players on the endlines and two players in the middle.

Coaching Points:

- Mobility amongst two central players

-Timing of movement

- Where to move

- Quality of pass/set

- Target players mobility

Progressions:

N/A


Football/Soccer Session Plan Drill (Colour): Combination play/ Mobility

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Football/Soccer Session Plan Drill (Colour): Combination play/ Mobility
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Combination play/ Mobility

Organization:

As above

Instructions:

Pattern/Combination play. Ball starts at target and is played into one of the two central plauyers. Once the ball is played the two cental players may never be on same line horizontally or vertically. After combination the ball is transfered to the other team where it is restarted.

Coaching Points:

N/a

Progressions:

Two in the middle become defenders but must stay in two boxes horizontally. Play for 90 seconds and rotate.


Football/Soccer Session Plan Drill (Colour): Three zone game to goal

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Football/Soccer Session Plan Drill (Colour): Three zone game to goal
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Three zone game to goal

Organization:

4v4 three zones to goal.

Instructions:

Players are restricted to their zone defensively but may send one player into next zone to create overloads.

Coaching Points:

N/a

Progressions:


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