Football/Soccer Session (Moderate): 1v1 RWB (Start Time: 2021-04-21 17:45:00)
Profile Summary
| Name: | Ross Langridge |
|---|---|
| City: | Bristol |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Session focusing on dribbling and Running With The Ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 RWB and recovery (20 mins)
1v1 Practice, Running with the ball at speed
Blue player starts with ball at the yellow cone and dribbles at speed to the red square.
Blue player stops ball inside the square and sprints around the blue cone.
As soon as the Blue player stops the ball, the Red player takes the ball and runs with the ball at speed to score into one of the 2 mini goals.
Blue player chases down.
Player can only score inside the scoring zone.
Coaching Points:
Close control when dribbling/RWB
Red player takes a positive first touch with laces and sprints.
Blue player recovery.
Red player finishes with the correct foot.
Progression:
Add goal and GK instead of mini goals.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (25 mins)
SSG
Working on playing through the lines, either by passing or dribbling/RWB.
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Ball Mastery Warm Up (15 mins)
Ball Mastery
Players have a ball each.
Players dribble around area performing a variety of ball mastery skills.
Coaching Points:
Can players combine skills/moves?
Use both feet?
Keep head up?