Football/Soccer Session (Beginner): After_School_Week_Three_Passing

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Adem Poric

Profile Summary

Name:	Adem Poric
City:	Gold Coast
Country:	Australia
Membership:	Adult Member
Sport:	Football/Soccer

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Description

All players on the sessiion will preform in the skills square. This will be a warm up and chance to try the skill numbers.

After 10 minutes in the skills square spilt into three groups. Each coach woll take a grouo and rotate around the three stations. Coaches are not to stick on a station.

Each group will spend 12-15 minutes on each of the three stations. The lead coach will decide on with topic option to use that day. DO NOT DELIVER BOTH OPTIONS.

Football/Soccer Session Plan Drill (Colour): Skills Square

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Skills Square (10 mins)

THE SESSION: Skills Square

Set Up: 20x20

ALL CHILDREN FROM EVERY AGE GROUP WILL TAKE PART IN THE SAME SQUARE. ONCE THE 10 MINUTES IS UP YOU CAN SPLIT THE GROUPS UP

Every player with a ball each

Players first dribble around the area freely

The coach shows all the players the skill numbers for the day

5. Cruyff/Drag Back

6. Scissors

As the coach calls a number the players must say what the skill number is and preform the skill at a cone

Key Messages:

Plently of touches on the ball

Take time with the skills - may be some childrens first try

Coach on the run (try not to stop the session)

Football/Soccer Session Plan Drill (Colour): Inflatable Field

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Inflatable Field (15 mins)

THE SESSION: Inflatable Field

Set Up:

Players in equal teams of four or five

Do not have more than five players on a field, if not enough players for three teams then both teams must have subs

Subs will change every 30 seconds

If three teams, new team will come on every minute

Players set up in a diamond with four players or a diamond and a goalkeeper with five players

Key Messages:

Try to let the kids play

If they are bunching calls out key word 'positions' and they have five seconds to reset into their positions

Rotate positions as often as possible

Football/Soccer Session Plan Drill (Colour): Passing Option 1

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Passing Option 1 (15 mins)

THE SESSION: Space Wars

Set Up: 20x20

Divide the group into two teams, every player with a ball each , both teams in different bibs

Both teams are a fleet or star fighters and stand on their launch pads

On the coaches ball the fleets leave their lauch pads and start to attack each other

To score you must kick your ball to knock an opponents ball out into space (out the area) whilst keeping your ball in the area

If your ball leaves the area you have been shot down and must leave the area

At the end of the battle the fleet with the most remaining star fighters are the winners

Progressions:

You can hit the ball or the opponent below the knee to get them out

Key Messages:

Accuracy of pass

Weight of pass

Close control

Awareness of opponents

Football/Soccer Session Plan Drill (Colour): Passing Option 2

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Passing Option 2 (15 mins)

THE SESSIONS: Earth v Mars

Set Up: 15x15

Spilt the group in half, one group are astronauts on planet earth and the other aliens from mars

Have the astronauts wear a space suit (a bib)

All the aliens have a lazer each (a ball), all other balls in the planet mars corner

The astronauts must run around the area avoiding the alients

The alients try to hit them with their lazer below the knee

If a astronaut gets hit, he takes off his space suit and gets a lazer from planet mars

The astronauts are allowed back on planet earth for 3 seconds at a time

Key Messages:

Side foot

Weight of pass

Awareness of space

Change of direction and speed

Football/Soccer Session Plan Drill (Colour): 2v1

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2v1 (15 mins)

THE SESSION: 2v1

Set Up: 10x20 x 2

One defender with the ball and two attackers on the opposite side

The defender passes the ball to either attacker and closes them down

The two attackers work together to score in the mini goal

The defender can score a point by dribbling past the end line

Once ball is out next group go

Rotate every 1-2 minutes

Key Messages:

Pass or dribble

Positive first touch

Movement to receive

Decision Making - pass or dribble

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