Name: | David McCarthy |
---|---|
City: | Edmonton |
Country: | Canada |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Station #1 - 15 x 15 yard area - Coach plays ball into one of two attackers and they play 2 v 1, attackers attempt to score on one of the two small goals. Defenders counter to large goal.
Progression
a) Play 2 v 2
Station #2 - 3 v 2 - 20 x 20 yard areas with 5 yard end zones at attacking end. Players score by getting the ball into the end zone and stopping for a point. If defender wins ball they attack the large goal at opposite end.
Progression
a) Attackers have 5 seconds to score until a 3rd defender joins
b) 3 v 3
Station #3 - 20 x 30 yard area; 4 v 4 game, defending team drops a player into goal to make the game 4 v 3.
Progression
a) 4 v 4 regular game
Coaching Points
a) Dispersal (width and depth)
b) Support in front of and behind the ball (potential receiver needs to see the ball to be available)
c) Pentration (shot, pass or dribble)
d) Quick play (quick decision)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
25 x 40; 4 v 4 game, Open game,
Technique (10 mins)
Technical Warm-up. Players dribble around doing a variety of techniques.
a) Toe Taps b) Windshield wipers c) Roll with the sole d) Inside turn e) Outside Turn f) Pull back g) Stepover