Football/Soccer Session (Academy Sessions): Kiltullagh BU9 Saturday 20th January 2024
Pro-Club: FAI - Coach Education
Colm Branagan
Profile Summary
| Name: | Colm Branagan |
|---|---|
| City: | Galway |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Continuous 1v1's (20 mins)
Method: Area 10 x 15 yards
To score players must beat their opponent and stop the ball under control on the opposite end line.
Coaching Points:
- Engage the defender by dribbling with speed to force them to commit
- Keep full control of the ball at all times
- Use your skills and tricks to beat the defender
- When you have beaten the defender take bigger strides and fewer touches to reach the end line
Play for 60 - 90 seconds then rotate opponents. 6-8 repetitions
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4V4+4 (25 mins)
Method: 5 x 5 Min 1 Min Rest
Coaching Points:
Create Width and Depth
Move the ball quickly
Receive on the Back Foot
Rotate Floaters after each set.
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Control Pass 3 Players (15 mins)
Method Arrange cones as per diagram , 9m apart. 3 x 4 mins 1 min rest
Coaching Points: