Football/Soccer Session (Advanced): 8.29.13 (Start Time: 2013-08-29 18:30:00)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 21 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing & Movement

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Football/Soccer Session Plan Drill (Colour): Passing & Movement
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Passing & Movement (30 mins)

Warm Up (15 min)

Streching (5 min)

Juggling (5 min)

Running (5 min)

Passing & Movement (15 min)

Groups of 4 no pressure perform various passing combinations. (1)1-2 Pass, (2)Overlap, (3)Short/Short/Long, Wall Passes. Through balls. Etc. Progression: Switch to using hands to focus on movements.

CP: Creativity. Communication. Head up/on a swivel. Movement off passes.


Football/Soccer Session Plan Drill (Colour): 2 vs. 2 + 1 vs. 2 vs. 2 + 1

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Football/Soccer Session Plan Drill (Colour): 2 vs. 2 + 1 vs. 2 vs. 2 + 1
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2 vs. 2 + 1 vs. 2 vs. 2 + 1 (15 mins)

2 v 2 v 1 Defensive Sm Sided Game (15 min)

Organization:

2v2+1 vs 2v2+1 - 2 zone game (4 goal game). Field size - 40x30 yds

Coaching Points:

-Communication

-Good individual defending

-Keep shape, dont chase into teammates zone...pass players on when possible

-Create instant offense after losing the ball


Football/Soccer Session Plan Drill (Colour): Shooting Activity

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Football/Soccer Session Plan Drill (Colour): Shooting Activity
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Shooting Activity (15 mins)

Shooting w/Progression of Pressure (15 min)

Begin Shooting w/o pressure. Line 1 dribble through right gate and shoots on goal. Chase ball and switch lines. Progression 1: Line 2 provides light pressure during shot. Switch pressure to line 1 after 3 shots per player. Progression 2: Provide full pressure to shooter.

Coaching Points: Positive touch through gates onto shooting foot. Planter foot next to ball w/head down. Extend leg back & land on shooting foot.


Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game
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Expanded Sm Sided Game (15 mins)

6 v 6 Expanded Sm Sided (15 min)

Switch groups ea 2 min or 2 goals

Restrictions: 5 touches before shooting

Coaching Points: Communication, Shape, Change the point of attack

Progression to 6 v 6 no restrictions (15 min)


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Movement
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Custom Movement
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Pass
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Custom Pass

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