Football/Soccer Session (Moderate): Header warmup (Start Time: 2024-10-25 18:35:00)

Profile Summary

Mo Abdirizak
Name: Mo Abdirizak
City: Framingham/MA
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Setup

Groups of 3 

2 balls per group

Activity

1 player is working for 15 seconds. Other two players have the ball in there hands and throw the ball under arm to active player who is working to head the ball back to their hands.

Every player goes once.

Progression  

  • Get player off the ground to attack the header
  • Glancing header across body

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
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Repeat (toggle)
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Back/Forward: Drag timeline button