Football/Soccer Session (Moderate): Header warmup (Start Time: 2024-10-25 18:35:00)
Profile Summary
| Name: | Mo Abdirizak |
|---|---|
| City: | Framingham/MA |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Screen 1
Setup
Groups of 3
2 balls per group
Activity
1 player is working for 15 seconds. Other two players have the ball in there hands and throw the ball under arm to active player who is working to head the ball back to their hands.
Every player goes once.
Progression