Football/Soccer Session (Beginner): Cal Fit Session (Youngers) 8/13

Reseller-Club: Premier Users' Club

Jeremy Williams, Adult Member

Profile Summary

Name:	Jeremy Williams
City:	Palo Alto, CA
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Field Set-up

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Field Set-up

Matt will run the small sided games 4v4 or 5v5

Jeremy will run 1v1 attacking, semi-opposed to fully opposed

Mike will run a shoting activity

Football/Soccer Session Plan Drill (Colour): Shooting Activity Mike

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Shooting Activity Mike (15 mins)

Organization:

Using full size goal-divide into two teams.

Instructions:

Red team begins by play A-B-C. C recives the ball, takes 1 touch and strikes on goal with their next touch. After shooting they become the GK for the White team who reapeat a similar process, passing A-B-C but instead dribbly centrall and shooting on the red GK. The player that shoots then become the GK and the process repeats.

Coaching Points

-Angle of Approach

-Large finishing Stride

-Non-Kicking foot next to ball

-Strike with secind knuckle of foot contacting the ball

-Strike in the center of the ball

-Eyes on the part of ball you want to strike

Football/Soccer Session Plan Drill (Colour): Techical - Opposed

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Techical - Opposed (15 mins)

Organization:

-3 areas of 20x10 set up as shown

-5 yard scoring zone where defenders cannot go into

-3 groups of players

-3 Pugg goals

Instructions:

-Players placed in groups depending upon skill level

-Individual competition between players of each group

-Player at front of line tries to beat defender staying within zone and score to gain a point for him/herself.

-If goal is scored/ball goes out of play/ball is won by defender that 1v1 game is over, the attacker becomes the defender, and the next attacker comes into field to try and score.

-If player uses a moves successfully and scores, they gain 3 points.

-Player from each group with most amount of points wins.

Coaching Points:

-Good positive first touch

-Controlled approach

-Observe defenders position

-Attackers defenders front foot

-Execution of move

-Take touch back across the defender and accelerate away