Football/Soccer Session (Beginner): Cal Fit Session (Youngers) 8/13

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Jeremy Williams, Adult Member

Profile Summary

Jeremy Williams
Name: Jeremy Williams
City: Palo Alto, CA
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Field Set-up

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Football/Soccer Session Plan Drill (Colour): Field Set-up
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Field Set-up

Matt will run the small sided games 4v4 or 5v5

Jeremy will run 1v1 attacking, semi-opposed to fully opposed

Mike will run a shoting activity


Football/Soccer Session Plan Drill (Colour): Shooting Activity Mike

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Football/Soccer Session Plan Drill (Colour): Shooting Activity Mike
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Shooting Activity Mike (15 mins)

Organization:

Using full size goal-divide into two teams.

Instructions:

Red team begins by play A-B-C. C recives the ball, takes 1 touch and strikes on goal with their next touch. After shooting they become the GK for the White team who reapeat a similar process, passing A-B-C but instead dribbly centrall and shooting on the red GK. The player that shoots then become the GK and the process repeats.

Coaching Points

-Angle of Approach

-Large finishing Stride

-Non-Kicking foot next to ball

-Strike with secind knuckle of foot contacting the ball

-Strike in the center of the ball

-Eyes on the part of ball you want to strike


Football/Soccer Session Plan Drill (Colour): Techical - Opposed

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Football/Soccer Session Plan Drill (Colour): Techical - Opposed
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Techical - Opposed (15 mins)

Organization:

-3 areas of 20x10 set up as shown

-5 yard scoring zone where defenders cannot go into

-3 groups of players

-3 Pugg goals

Instructions:

-Players placed in groups depending upon skill level

-Individual competition between players of each group

-Player at front of line tries to beat defender staying within zone and score to gain a point for him/herself.

-If goal is scored/ball goes out of play/ball is won by defender that 1v1 game is over, the attacker becomes the defender, and the next attacker comes into field to try and score.

-If player uses a moves successfully and scores, they gain 3 points.

-Player from each group with most amount of points wins.

Coaching Points:

-Good positive first touch

-Controlled approach

-Observe defenders position

-Attackers defenders front foot

-Execution of move

-Take touch back across the defender and accelerate away


Football/Soccer Session Plan Drill (Colour): Matt-Scrimmage

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Football/Soccer Session Plan Drill (Colour): Matt-Scrimmage
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Matt-Scrimmage (15 mins)

Organization:

5 v 5 or 4 v 4 Depending upon the numbers present

Instructions:

Smalled sided game illustrating the importance of the proper shooting technique

Coaching Points:

Proper Shooting Technique

Finishing-ie when to use which technique

Observe keeper to make decision

How much space do you need to shoot?

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 3
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button