Football/Soccer Session (Academy Sessions): 9/13 G11 - Playing out from the back

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Brooklyn City F.C.

Steven Steadham

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Steven Steadham
Name: Steven Steadham
City: Brooklyn
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

- Spread out - make it big 

- Pass forward when possible - if not reset

- Keep it simple and fast



Football/Soccer Session Plan Drill (Colour): Juggling - on arrival

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Football/Soccer Session Plan Drill (Colour): Juggling - on arrival
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Juggling - on arrival (5 mins)

Organization: - juggle on arrival

Instructions: - different juggling combinations (3-5 touches)



Football/Soccer Session Plan Drill (Colour): Intro - 3v1

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Football/Soccer Session Plan Drill (Colour): Intro - 3v1
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Intro - 3v1 (10 mins)

Organization: - 10x10 area

- 3v1s

- multiple groups if needed

Instructions: - Players switch roles if defender wins ball 3 times

Coaching Points: - fast speed of play

- movement off the ball

Progressions: - 4v2s



Football/Soccer Session Plan Drill (Colour): Main - Zones

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Football/Soccer Session Plan Drill (Colour): Main - Zones
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Main - Zones (20 mins)

Organization: - half field or similar size

- two teams - 8v5

- field divided into two playing zones

Instructions: - attacking team to 3 counter goals

- defending team play to goal

- once ball is played in one zone if goal is scored in that zone = 3 points

- if crosses to other zone and goal is scored = 1 point

- ball restarts with goalkeeper if ball goes out of play

Coaching Points: - correct body position when playing/receiving passes

- defender split wide to receive

- midfielders, start high, and wide to create space to drop

- spread out

- pass/dribble forward when possible

- keep it simple and fast

Progressions: - 7v6

- take away zones

Regressions: - 4v2/5v2 in each zone, defending team scores on small goals in big goal



Football/Soccer Session Plan Drill (Colour): Condition - 3 Zones

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Football/Soccer Session Plan Drill (Colour): Condition - 3 Zones
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Condition - 3 Zones (20 mins)

Organization: (70x40) - two - 30x20 - one 10x20

- 2 teams of 6, one neutral player

- in defensive third #1,2,3,4

- in middle third - #8, neutral #6

- in attacking third - #9

Instructions: - teams play penetrating pass into middle or attacking thirds to score

- if #6/8 is played in middle third, #2/3 can push into middle third to combine

- if played into attacking third, #8 can push to combine with #9

- play games for 7min then switch positions

- ball always restarts from #1

Coaching Points/Questions: - Spread out

- Pass forward when possible

- Keep it simple and fast

Regressions: - dribble penetration

- make space bigger

Progressions: - no neutral player  

- make space smaller



Football/Soccer Session Plan Drill (Colour): Game - 6v6+1

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Football/Soccer Session Plan Drill (Colour): Game - 6v6+1
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Game - 6v6+1 (30 mins)

Organization: 6v6+1

Instructions: Game/scrimmage

Coaching Points/Questions: - play fast and simple out if the back

Regressions: - add more neutral(s)

Progressions: - if goal is scored from a restart from Gk = 3 points



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Professionalise and modernise your coaching
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per year
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