Football/Soccer Session (Difficult): Goalkeeper Fitness

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Reseller-Club: Premier Users' Club

Ross Morecroft, Adult Member

Profile Summary

Ross Morecroft
Name: Ross Morecroft
City: Gateshead
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

This session has been designed for a return to training after Lockdown3.


Football/Soccer Session Plan Drill (Colour): Set 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Set 1
Save Image: Football/Soccer Session Plan Drill (Colour): Set 1

Set 1 (15 mins)

Set 1 - 15 mins


GK starts at A.

GK decides whether to go Left or Right.

Collects ball and over arm throws, Accurately to Coach

Coach volleys back to GK at C.


1 set = 8 footballs


Football/Soccer Session Plan Drill (Colour): Set 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Set 2
Save Image: Football/Soccer Session Plan Drill (Colour): Set 2

Set 2 (15 mins)

Set 2 - 15 mins


GK starts at A.

GK decides whether to go Left or Right.

Collects ball and rolls, Accurately to Coach (to the right roll Right arm. to left roll Left arm)

Coach takes a touch and strikes at GK (C). (Work in 5 yard goal)


1 set = 6 footballs


Football/Soccer Session Plan Drill (Colour): Set 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Set 3
Save Image: Football/Soccer Session Plan Drill (Colour): Set 3

Set 3 (15 mins)

Set 3 - 15 mins


GK starts at A.

GK decides whether to go Left or Right.

Dives at ball and rolls, Accurately to Coach (to the right roll Right arm. to left roll Left arm)

Coach takes a touch and strikes at GK (C). (Full goal)


1 set = 4 footballs


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button