Football/Soccer Session (U10): Armada Winter Session Feb. 3

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Pro-Club: Red Bulls New York Academy

Jeyson Ayala, Adult Member

Profile Summary

Jeyson Ayala
Name: Jeyson Ayala
City: copiague
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

General introduction to combination play.


Football/Soccer Session Plan Drill (Colour): Warm up phase

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Football/Soccer Session Plan Drill (Colour): Warm up phase
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Warm up phase (15 mins)

Set up

30x30 grid, 1/2 of the players inside with a ball. 1/2 on the outside without a ball.

Procedure

1. Players on the inside perform combinations with players on the outside (takeover, double pass, wall and overlap). Switch every 2-3 minutes.

Progressions

Make it competitive - first to 10 avoids punishment.

Coaching points

Quality of pass, 1st touch, quality and timing of the run, communication, vision, part of foot (deceptiveness)


Football/Soccer Session Plan Drill (Colour): Main Activity 1

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Football/Soccer Session Plan Drill (Colour): Main Activity 1
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Main Activity 1 (25 mins)

2v1

Set up

15x30 grids per 3 players.

Procedure

1. Lone defender plays a long ball to either of two waiting attackers. Attackers must dribble the defenders line to score.

2. Defender may choose to pressure tightly or off in space.

3. Switch defender every two minutes.

Progressions

1. May start with passive defending and progress to live.

2. Play with and without offsides.

Coaching points

Quality of pass and 1st touch, quality and timing of the runs, deceptive passing, communication, reading the defensive cues.


Football/Soccer Session Plan Drill (Colour): Main Activity 2

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Football/Soccer Session Plan Drill (Colour): Main Activity 2
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Main Activity 2

Set up:

Instructions:

Progressions:

Coaching points:


Football/Soccer Session Plan Drill (Colour): SSG - ESSG

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Football/Soccer Session Plan Drill (Colour): SSG - ESSG
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SSG - ESSG (25 mins)

Mini Soccer

Set up

Mini-soccer set up

Procedure

1. 3v3 + 1 N in the middle zone. 1 N on each sideline. Numbers permitting add 1 defending or attacking player in the attacking zone of each team.

2. Players must complete some sort of combination before getting played into their attacking zone.

Progressions

1. Take away cones for attacking zones and play 5v5 + N. Goals scored off of combination play are worth 2.

Coaching points

Quality of pass and 1st touch, correct runs, use of neutral to set up combination, inside vs outside of foot, decision making, positional and 1/3 of field application.


Football/Soccer Session Plan Drill (Colour): Shooting

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Football/Soccer Session Plan Drill (Colour): Shooting
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Shooting (10 mins)

Over the hedge.......

Set up

2 cones 15 yards away from the goal with two teams of players in line. One player from each team behind the goal with the balls.

Procedure:

1. Partner behind ball serves ball over crossbar for 1st time finish. Server goes to end of shooting line while shooter becomes new server. Must hit netting in the air to score.

2. First two ten wins.


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1

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