Football/Soccer Session (Moderate): PDSA Skill Class | 2015 Fall | Session 7/8

Profile Summary

Tommy Spijkers
Name: Tommy Spijkers
City: Ohio
Country: United States of America
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Moves Step5 I

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Moves Step5 I
Save Image: Football/Soccer Session Plan Drill (Colour): Moves Step5 I

Moves Step5 I (20 mins)

The players dribble to the defender in the middle of the grid. When they get close the perform the move for 2 minutes per foot:

.

- Stepover

- Roll

- Fake Kick

- Scissor

.

Coaching Remarks

- Make speed when dribbling up to the defender

- Find the right distance from the defender to do the move

- Execution of the move

- Accelerate after going around the defender

.

No more than 3 players per starting cone!


Football/Soccer Session Plan Drill (Colour): 4 Cone Line Regular & Advanced

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4 Cone Line Regular & Advanced
Save Image: Football/Soccer Session Plan Drill (Colour): 4 Cone Line Regular & Advanced

4 Cone Line Regular & Advanced (30 mins)

Regular

- L-Move, outside take away

- V-Move same foot, take away

- V-Move other foot, take away

.

- L-move, Cut, Roll

- V-move inside other foot, Roll

- Pull, Roll, Cut, Shuffle

- Pull, Shuffle, L-move


Football/Soccer Session Plan Drill (Colour): 1v1 Chaos

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 Chaos
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 Chaos

1v1 Chaos (10 mins)

Attackers dribbles arround in the red box. About half the players are defenders and try to steal the ball from one of the attackers. The defenders are allowed to steal the ball from any attacker, and they can double team attackers to get the ball from them. When the attacker loses the ball he/she becomes a defender.

.

Coaching Remarks

- 4 steps of beating a defender ( dribble with speed, fake out, go around, seperate)

- Avoid getting pushed to the outside of the box and into corners.

.


Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button